Pregnancy and birth are (barely) behind you and you’re adjusting to life with a newborn at home. Maybe you’ve found your daily routine or you’re still trying to figure out how to do life with this needy, adorable baby bird. At some point, most new parents just need out of the house and they’re ready to take the new baby on their first big outing. These tips will help to make that adventure a little less stressful.
1. Pack the diaper bag the night before.
Make sure you have plenty of diapers, wipes and clean clothes. In the early months, 2-3 changes of clothes for the baby aren’t a bad idea. If you’re bottle feeding, take enough formula or breast milk for the feedings you’ll need, and maybe one extra. If you’re breastfeeding and like to use a cover, pack that too. I always kept a change of clothes for myself in my car too, because babies don’t care about your “I’m going out in public and want to look human” outfit.
2. Make it a low-pressure outing.
Try to choose something that doesn’t require getting out of the house by certain time. Give yourself plenty of time to get ready and to get the baby ready, allowing for surprise diapers, long feedings or an unexpected bath. A walk through downtown McKinney with lunch at Spoons Cafe or even just a quick trip to Target can be enough.
3. Practice using your stroller or baby carrier at home first.
I’ll never forget struggling with a brand-new jogging stroller in a parking lot, while snow (yes, in Texas) hit me in the face and the baby cried in her car seat. Take your stroller on a practice walk around the house or down the street. Learn how to fold it, strap the baby in and where to put your things. If you plan to wear your baby, practice using your carrier at home so you’re a pro with it when you’re out in public. We really like the ease of Lille carriers and they’re not bad on your lower back either.
4. Be mindful of germs, especially during flu season.
Be sure to ask your baby’s pediatrician if they are healthy enough to go out in public just yet. You can wear your baby and tuck their hands in, to keep well-meaning strangers from touching them, or use an open-top car seat cover like this one, since it can double as a nursing cover and is breathable. Wash your hands often and wipe down shopping cart handles.
5. Treat yourself while you’re out.
Go find something that makes you happy. Grab your favorite coffee from Snug on the Square, a cup of that great soup at Harvest or a new lipstick if that’s your thing. Getting out and about with a new baby is hard work sometimes, so reward yourself. If you want to make it even easier on yourself, take your postpartum doula with you. She can help you feel confident, hold the baby while you shop and make sure you’re taken care of while you take care of your little one.
Where was your first outing with your new baby?