5 Things To Do the Day Before Your Induction

So you’re going to be induced…this baby is really coming! Knowing you’re going into the hospital for an induction (or cesarean) is exciting, but it can bring up some anxiety and a big dose of reality. We like to have a phone call with our clients the day before their induction starts to talk about how they’re feeling, what the plan is and when to call us to join them. During this call, we try to remind them of a few things they can do to prepare for their induction and labor. If you’re wondering what to do the day before an induction or scheduled cesarean, I want to share a few ideas with you all too!

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Confession: I’m a Birth Doula and I Had an Elective Cesarean

I have to start this blog post with a heartfelt apology for the doula I used to be. When I started out as a brand-new doula in my senior year of college, I had a whole lot of passion and a whole lot of bias. I was immersed in the natural birth community and I was an activist for everything “natural” birth and breastfeeding. I understood that those things weren’t options for everyone, but in an effort to raise awareness for them and support those who were choosing them, I alienated and likely hurt other parents and for that, I’m so sorry.

There was a time when I thought the perfect birth looked a certain way and I didn’t understand why people would willingly choose anything else. Then, I found a doula training organization that challenged me, made me acknowledge my bias and made me a better doula. It might not be a popular opinion, but I no longer believe I can be an activist and a truly nonjudgmental doula. I had to unlearn a lot of things and really change my perspective. I can genuinely say that the perfect birth to me is perfect because the parents think it is. I feel like the best doula when my clients feel heard, supported and encouraged through their birth experience, no matter how their baby comes into the world. I leave every birth knowing that my clients only got nonjudgmental support for all of their choices from me and I truly believe they made the best decisions for their family.

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Four Tips for a Smoother Cesarean Birth Recovery

Although it is the most common surgery performed on women and how over 30% of women in the United States give birth, a C-section is major surgery. It can come with some pretty unexpected side effects, so it’s good to know what is normal and what isn’t.

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