5 Things To Do the Day Before Your Induction

So you’re going to be induced…this baby is really coming! Knowing you’re going into the hospital for an induction (or cesarean) is exciting, but it can bring up some anxiety and a big dose of reality. We like to have a phone call with our clients the day before their induction starts to talk about how they’re feeling, what the plan is and when to call us to join them. During this call, we try to remind them of a few things they can do to prepare for their induction and labor. If you’re wondering what to do the day before an induction or scheduled cesarean, I want to share a few ideas with you all too!

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5 Gift Ideas for NICU Parents

The Neonatal Intensive Care Unit (NICU) is the unit in the hospital where premature babies or babies with medical complications can stay for days, weeks or even months. This often-unpredictable time for families can come with fear, disappointment and unexpected hardship. The experience of a NICU stay, no matter how short or how happy the ending, can leave parents feeling overwhelmed and anxious for their new baby.

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The Effects of Fear on Labor

There is a strong relationship between fear and birth. Fear is normal, but can very easily become consuming and interfere with the body’s labor process. With any unknown, and each birth is, no matter how many times you have done it, there comes some degree of fear or anxiety. It’s hard to relinquish control and to go into something so huge with so much at stake. Common fears for birth range anywhere from perineal tearing, interventions like inductions or episiotomy, or sometimes surgery or a c-section. Every fear, no matter how small or how big is valid and deserves to be processed. We all bring baggage with us to our birth in the form of emotions, fears and experiences. We need to condense that baggage down into a nice, small carry-on size before the big day so it fits nicely into the process and doesn’t interfere with the “trip”.

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Four Tips for a Smoother Cesarean Birth Recovery

Although it is the most common surgery performed on women and how over 30% of women in the United States give birth, a C-section is major surgery. It can come with some pretty unexpected side effects, so it’s good to know what is normal and what isn’t.

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