Missed The Boat...Why I Should Have Been Floating in Pregnancy!

I am always looking for things that will make my clients lives a little easier and help them to really focus on self-care during and after pregnancy. Last week I met Ray Thoma, the owner of The Float Spot in Frisco, Texas. I told him I wanted to learn more about floating and to try it myself before I recommended it to clients. I did a one-hour float and now I'm sold! For that hour, I had none of my usual back pain, I got to truly clock out and rest and I didn't have to care about a thing. 

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My Top 5 Pregnancy Hacks

Pregnancy is a pretty amazing feat, but it’s not always easy. It can be downright uncomfortable, clumsy and painful sometimes. I had a double whammy of being pregnant with a lumbar spinal fusion. I remember thinking my body couldn’t possibly handle one more unexpected change I had to google, and then I was hit with a few things I couldn’t even pronounce. I became a pro at finding things that make life easier during pregnancy. These are my top 5 favorites.

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Chiropractic Care in Pregnancy Part II

Dr. Amber Galipp owns Legacy Family Chiropractic in McKinney and is our go-to Webster Certified Chiropractor for pregnancy. She sees patients of all ages, but her focus is on pregnancy and family chiropractic care. Her patients travel from all over North Texas because she is incredibly knowledgeable, fun to talk to and wonderful with babies and children. I was able to get her take on a few pregnancy-specific questions recently. Here’s what she had to say.

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Chiropractic Care in Pregnancy Part I

I have had the pleasure of getting to know Dr. Amber Galipp over the last year and I can’t sing her praises enough. I found her while I was pregnant myself and searching for a Webster Technique certified chiropractor. She has taken such good care of my entire family. She owns Legacy Family Chiropractic in McKinney and provides chiropractic care for all ages, specializing in pregnancy. I asked her to tell us a little bit about her practice and the benefits of chiropractic care. 

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