Missed The Boat...Why I Should Have Been Floating in Pregnancy!

I am always looking for things that will make my clients lives a little easier and help them to really focus on self-care during and after pregnancy. Last week I met Ray Thoma, the owner of The Float Spot in Frisco, Texas. I told him I wanted to learn more about floating and to try it myself before I recommended it to clients. I did a one-hour float and now I'm sold! For that hour, I had none of my usual back pain, I got to truly clock out and rest and I didn't have to care about a thing. 

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What if I Don’t Want to Surrender in Labor?

 

There is something to be said for the metaphorical duck calmly gliding through the water, but frantically paddling its feet beneath the surface. Some people are really good at hiding their anxieties, fears and tension and projecting an image of grace and control. I am one of them and I know it’s not always as easy as just relaxing in labor. 

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